Kristen Chase: I'm not a gym rat or an exercise guru. I was just a mom with a good 20lbs of baby weight left to lose and no motivation or interest in exercising. More about Kristen.
Bill Gookin: I'm a stay-at-home dad constantly struggling with my weight. I've lost 115 pounds but keep finding it again and having to re-lose it. This time I need to keep it off! More about Bill.
If you're new to this blog, check out this post about The 30 Day Shred!
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Kristen will be headed up North to her hometown (or well, close enough) for her Mominatrix book tour and here's hoping you can grab a friend, snag a sitter or leave the kids with your spouse/partner, and head on out to meet her.
April 8, 2010 (Thursday), Tritone (1508 South Street), 7-9pm
You can pick up a signed copy of her book and mingle with Philly moms (and dads) and bloggers too!
Once you're ready to go, follow along with our daily Shred adventures starting with Level 1.
Questions or comments? Have a diet or fitness product, book, or service for review? Email us: theshredheads[at]gmail[dot]com.
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